If this is for a T, then about any big block you get your hands on will be a good choice. Obviously, as you mentioned, avoiding the tall deck blocks, so you're not struggling with things like adapter plates for aftermarket intakes, and the like. I wouldn't fret about 2-bolt and 4-bolt main blocks, as that is going to make very little difference in a street car. Heck, we ran 2-bolt blocks in our old A/ED, simply because they were lighter. The secret to getting a big Chevy to live is to be certain the rear main cap is aligned properly. We made an aluminum plug to line the cap up on the block. Once it was lined up, we would torque it down and then drill the cap and block for dowel pins, to be sure the cap would always be right. Otherwise, they can burn up a thrust bearing pretty quickly, with a loose converter.
The 289 casting 454 block is pretty desirable, as it will go .125 over, to build a 482, with the stock crank. Would I go out of my way to find a 289 casting, then dig that deep in my wallet to purchase one? Not with the aftermarket blocks out there, I wouldn't. And particularly not for something as light as a T-Bucket.